I recognize and embrace the complexity of each individual I work with, understanding that healing is not linear and that every story deserves to be met with compassion, curiosity, and respect. I’m passionate about supporting adolescents and adults as they navigate the unique challenges life presents—whether that’s anxiety, depression, trauma, major life transitions, or the daily stressors that can quietly wear us down.

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A particular area of focus in my work is supporting individuals who are healing from the lasting impact of emotionally immature, neglectful, or inconsistent parenting. Growing up without adequate emotional attunement can leave deep imprints—difficulty trusting oneself, setting boundaries, or forming secure relationships. Together, we will explore those early experiences not to dwell in the past, but to better understand how they shaped your patterns of self-worth, connection, and resilience.

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My approach is rooted in a trauma-informed perspective that centers safety, autonomy, collaboration, and empowerment. I strive to create a space where you feel grounded, validated, and free to explore all parts of yourself. In our work, we will focus on your goals while gently uncovering the internal dynamics that may be keeping you stuck—working toward greater emotional clarity, stronger relationships, and a renewed sense of self-trust.

Healing is possible, and you don’t have to do it alone. I’m here to walk alongside you—wherever you are on your journey.