Hi!  I'm Bonnie. I’m a mother, a partner, a friend, and someone who finds deep joy in hiking, laughing with loved ones, and being in nature. My daughter teaches me every day about curiosity, presence, and unconditional love, and I bring that same spirit into my work. I believe inner and outer alignment happens in connection—with ourselves, with others, and with the world around us.

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As a therapist, I help people who feel disconnected from themselves—whether because of past wounds, old patterns, or the weight of expectations that were never truly theirs. Using Internal Family Systems (IFS) and Somatic Experiencing (SE), I support folks in listening to the parts of themselves that have been ignored, pushed aside, or shaped by systems that don’t honor their full humanity. To me, alignment isn’t about fixing what’s “wrong” but about remembering who you are underneath all the noise.

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If you’re looking for a space to explore, align, and reconnect with yourself, I’d love to walk alongside you in that journey.