Child & Adolescent Counseling

Growing up can be tough. Whether it's a child learning how to be with big feelings or a teen navigating the pressures of identity and independence, every young person deserves a supportive space to express themselves and feel understood. We work with children (age 10+), adolescents, and their families to build emotional resilience, strengthen communication, and foster healthy relationships—at home, at school, and within themselves.

 

Children and adolescents may benefit from support when they are:

• Experiencing anxiety, fears, or frequent worries

• Struggling with sadness, low mood, or emotional withdrawal

• Having difficulty with emotional regulation or frequent outbursts

• Facing challenges at school—academically, socially, or behaviorally

• Going through family changes such as divorce, moves, or loss

• Dealing with low self-esteem or feeling “not good enough”

• Navigating identity, peer pressure, or social struggles

• Managing screen time, technology, or online bullying

• Feeling overwhelmed by expectations or transitions

 

We tailor our approach based on developmental age and individual needs—using creativity, play, and conversation to help young people feel safe, connected, and empowered.